My New Target

For the last couple of weeks, I feel that I gain weight. I have difficulty wearing my trousers every morning. So, tonight after finished my taekwondo training, I checked my weight. Guess what I found…. my weight is 70 kg…wow. I was 67 kg last month and I was thinking it was too much, but now… it’s way toooooooooooooo much.

Now I have a new target for the next few weeks, I must reduce my weight to at least 67 kg. I know with the current weather, it’s difficult to exercise outside, but I will start from food. I will reduce eating too much rice and try to eat more fruits and vegetables.

See what I eat tonight…. hehehe 🙂

JustFruit

4 comments

  1. IndahJuli · March 14, 2013

    Ingin nurunin berat badan juga, tapi susah 😦
    Salam kenal ya, mampir ke sini dari blognya si kiky 🙂

  2. sikiky · March 15, 2013

    Idih…kenyang tuh?
    *makan sate padang mak syukur*

  3. almondnuts · March 15, 2013

    Kan buat supper Ky dan makannya diatas jam 9 malam, selesai olahraga. Gw makan malamnya jam 5 sore 😀

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